30 Covert Emotional Manipulation Tactics

Autor: Adelyn Birch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522922841
File Size: 75,89 MB
Format: PDF, ePub
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Learn the manipulator's game, so they can't play it with you. Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn thirty tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used. This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others. Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect, and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm. Empower yourself and get your life back! "An excellent and concise guide to emotional abuse. Here is a concise listing with well written descriptions of each method and tactic of emotional abusers. In my opinion everyone should read this book. Forewarned is forearmed." "Clear, concise, accurate portrayal of complex subject matter impacting many people. I appreciate the accessibility to the general public of a topic that is often overlooked, but impacts morale not only in romantic relationships, but in the family, at work and in myriad social situations." "Wow. What a sap I've been. I've been victimized by a control freak domineering wife for nearly 30 years. I knew I was passive but I had no idea how cutthroat she really was. Very eye opening." "This author nails it. Some examples were direct quotes from people I know, so I know I am not alone in having been manipulated. It is directly applicable to my life and gives excellent guidance for how to recognize and therefore avoid manipulations in the future. I am recommending it to a number of my friends." "At first I thought this was another of those "little books" with no content. I went ahead and got it anyway. Immediately I realized I was wrong. Good choice." "Knowing the tactics made me far less emotional about what has been happening, better able to deal with the manipulation. Consequently, I look less crazy, I count that as a win!" "BRAVO! Everyone should read this... if you're in a controlling relationship, man or woman, this will help you spell it out. Don't let these people in at ANY cost..it's not worth your LIFE" "Short and right to the point. Worth re-reading and, because of the format, it was easy to locate points that I wanted to find again. This book provides instant clarity." "Must read for anyone who interacts with other people, ever! VERY useful information everyone should be aware of!" "Great! This is one of those great little book that you come across once in a while. The book is short because it left all the bulls*** and fillers out!" "Excellent! A must read for anyone that is lost in a relationship. I would like to thank the author for an eye opening experience! This book has clarified more for me than I have ever understood in my entire life time. "Impressive! Short, direct, and thought-provoking. I only wish I had read it years ago! Every young person should read this before dating!" "If you're wondering . . . "gee, should I read this book?" The answer is YES.It should be required for every human adult's relationship toolkit."

In Sheep S Clothing

Autor: George K. Simon
Publisher: A J Christopher & Company
ISBN: 9780965169608
File Size: 37,68 MB
Format: PDF, ePub, Mobi
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The vignettes contained in this book are based upon clinical cases and first-hand accounts of actual occurrences and circumstances. However, the names, professions, locations, and other biographical data used in the vignettes have been altered in order to preserve anonymity and privacy to the greatest degree possible without distorting the fundamental psychological realities the stories are intended to illustrate.

The Gaslight Effect

Autor: Robin Stern
Publisher: Harmony
ISBN: 0767924460
File Size: 17,19 MB
Format: PDF, Mobi
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A study of the "gaslight effect" discusses this form of manipulation that consistently puts the other person in the wrong and reveals what can be done to overcome this behavior and determine if an unhealthy relationship can be salvaged.

Who S Pulling Your Strings How To Break The Cycle Of Manipulation And Regain Control Of Your Life

Autor: Harriet Braiker
Publisher: McGraw Hill Professional
ISBN: 9780071435680
File Size: 32,80 MB
Format: PDF, Mobi
Read: 4041
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A powerful program to stop manipulators in their tracks In Who's Pulling Your Strings?, Dr. Harriet B. Braiker, New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative people. She exposes the most common methods of manipulators, and with the help of selfassessment quizzes, action plans, and how-to exercises, she helps you recognize and end the manipulative cycle for good.

Boundaries After A Pathological Relationship

Autor: Adelyn Birch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523368822
File Size: 59,17 MB
Format: PDF, ePub, Docs
Read: 5868
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This book is small, but mighty. If you were involved in a pathological relationship -- or you want to prevent it from happening in the first place -- this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish. You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self respect and the respect of others. Boundaries will help you do all of these things. "The BEST Manual on how to protect yourself from becoming a victim again - I know the subject too well... I am going to recommend it to the facilitators in the divorce support group I am attending." "This small book was full of tons of useful information. I don't usually write in my books, but my copy of Boundaries has underlining on almost every page. I was really glad I bought it." "Excellent Book for Individual, Group or Use in Therapy. A very well written book by an author who has a firm grip on abusers and their cunning ways. Excellent description on what boundaries are, why they are needed and what they can do for the holder of the newly created list of personal boundaries. This book if studied and put into practice could protect many from the narcissists, sociopaths and psychopaths in all areas of one's life. It would lend exceptional protection in the area of dating. It would protect a person from repeating the selection of another abuser if a past relationship was abusive. Highly recommend!" "Super Helpful: Make And Keep Your Boundaries.This is a really well written book. I found her tips for discovering, recording and keeping your personal boundaries extremely helpful." "My eyes have seen the light. How I wish I would have read this book years ago." "Worth your time! Well written, clear, and concise. So thankful I came across this quick, but powerful read. Having separated myself from an 8 year long destructive marriage, and reading many, many books on the topic, I so appreciate the wisdom I found in this writing. I feel empowered once more! Easily rated at 5 stars."

Controlling People

Autor: Patricia Evans
Publisher: Simon and Schuster
ISBN: 1440501904
File Size: 33,84 MB
Format: PDF, Mobi
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Learn how to 'break the spell' of control with Patricia Evans' new bestseller. Already hailed by Oprah Winfrey, Controlling People deals with issues big and small - revealing the thought processes of those who seek to control in order to provide a 'spell-breaking' mind-set for those who suffer this insidious manipulation. Invaluable insight and advice for those who seek support.

Manipulation

Autor: Sarah Nielsen
Publisher: Lulu.com
ISBN: 132999163X
File Size: 60,67 MB
Format: PDF, Docs
Read: 9495
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Do you find yourself helping others even when you don't want? Are you always feeling guilty when you tell others no? Do your friends tend to guilt trip you into doing things for them? Are you tired of feeling like you have no control over your life? Are you tired of being victimized? If you answered "yes" to any of these questions, then "Manipulation" is the perfect book for you. Inside this book by Sarah Nielsen, you are going to learn everything that you need to know about manipulation, including why people do it and how you can learn to deal with it. One of the first things that you will learn about when reading through "Manipulation" is the warnings signs of an emotional manipulator. These warning signs will give you an idea of what to look for to try and help you determine if the person is manipulating you. Some of the most basic signs include negative reinforcement, as well as punishing you in some form for not doing what it is they want.

The Narcissist Next Door

Autor: Jeffrey Kluger
Publisher: Penguin
ISBN: 0698170512
File Size: 75,32 MB
Format: PDF, Kindle
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A timely and provocative exploration of narcissism, from Donald Trump to Kanye West to Lance Armstrong, that shows us how to recognize and handle the narcissists we encounter every day. Narcissists are everywhere. There are millions of them in the United States alone: politicians, entertainers, businesspeople, your neighbors. Recognizing and understanding them is crucial to your not being overtaken by them, says Jeffrey Kluger in his provocative book about this insidious disorder. The odds are good that you know a narcissist—probably a lot of them. You see them in your office, on TV, maybe even in the mirror. The odds are also good that they are intelligent, confident, and articulate—the center of attention. With intelligence, sight and wit, Kluger explains the startling new research into narcissism and the insights that research is yielding. He explains how narcissism and narcissists affect our lives at work and at home, on the road, and in the halls of government; what to do when we encounter narcissists; and how to neutralize narcissism’s effects before it’s too late. As a writer and editor at Time, Kluger knows how to take science’s cutting-edge research and transform it into perceptive, accessible writing—which he does brilliantly in The Narcissist Next Door. Highly readable and deeply engaging, this book helps us understand narcissism and narcissists more fully.

Mind Games

Autor: Pamela Kole
Publisher:
ISBN: 9781542469630
File Size: 79,38 MB
Format: PDF, Docs
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Do you feel like you have to walk on eggshells around your partner? Or that the wrong phrase might set them off?Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get?Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand.Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you. We might all be able to recognize blatant abuse, but when we're emotionally invested, it's tough to see the little signs that are in front of our faces sometimes. They'll lead to you feeling worthless and vulnerable, making it almost impossible to truly leave your situation.In this book, I identify many common tactics that you may be intimately and sadly familiar with, complete with real life examples for each to help you identify them in your daily life.What emotionally manipulative tactics will you learn to identify and stop?* Gaslighting and telling you that your concern is an overreaction, or quite simply wrong.* How the silent treatment is used as punishment and forces compliance.* Playing the victim and how it transforms your issues into guilt and pity.* Your abuser's time machine and how they use it to their advantage.More importantly:* An analysis of the psychology behind why your partner acts they way they do... and why you stay.* Guidelines for how to deal with a partner that is your manipulator and abuser.* Why your abuser loves controlling you, not necessarily you.Emotional manipulation tactics are still abuse, even if there are no physical signs. Gain the knowledge and subsequent courage you need to leave your situation and find true happiness, not someone else's definition of it. Learn to detect when your abuser is not acting in your best interest, and exactly how they make you believe that they are.Start re-writing the rules to your abuser's mind games.

The Manipulative Man

Autor: Dorothy Mccoy
Publisher: Simon and Schuster
ISBN: 1440517967
File Size: 58,93 MB
Format: PDF, Kindle
Read: 3869
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Conventional wisdom says that women are the manipulative ones - but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being - and more so! As any woman in love with a manipulative man can tell you, it's not easy to get past his charm and your guilt to a place where you can see your relationship for what it is - out of balance, extraordinarily stressful, emotionally exhausting, and potentially dangerous. The Manipulative Man is a groundbreaking prescription for dealing with the manipulative men in your life by using: Tests to help you determine if you are involved with a mama's boy, narcissist, sociopath, or even a psychopath Techniques for defining and setting boundaries with your man Tools to help you improve their relationship And more! In The Manipulative Man, acclaimed psychotherapist Dr. Dorothy McCoy shows you how to identify the type of manipulative man you're involved with, deal with the issues his behavior provokes, and, ultimately, salvage the relationship - or move on.