E Squared

Autor: Pam Grout
Publisher: Hay House, Inc
ISBN: 1401938914
File Size: 37,23 MB
Format: PDF, ePub, Mobi
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E-Squared could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says prove. The nine experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. Rather than take it on faith, E-Squared invites you to prove the following principles: • There is an invisible energy force or field of infinite possibilities. • You impact the field and draw from it according to your beliefs and expectations. • Your connection to the field provides accurate and unlimited guidance. • The universe is limitless, abundant, and strangely accommodating.

Breathing Space

Autor: Katrina Repka
Publisher: Hachette Books
ISBN: 1401395538
File Size: 55,91 MB
Format: PDF, ePub, Mobi
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"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be.

Jumpstart Your Metabolism

Autor: Pam Grout
Publisher: Simon and Schuster
ISBN: 9781451611489
File Size: 65,18 MB
Format: PDF
Read: 4388
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If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently Lose weight without complicated food restrictions or rigid exercise schedules Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!

Art And Soul

Autor: Pam Grout
Publisher: Andrews McMeel Pub
ISBN: 9780740704826
File Size: 77,22 MB
Format: PDF, Kindle
Read: 2856
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Art is a tool for living, a spiritual calling that all of us must eventually answer. Just as athletes aren't the only ones who need exercise, artists aren't the only ones who need creativity. All of us must exercise creativity on a regular basis to keep our spirit and joy from being diminished. In this age of remote controls, convenience food, and prepackaged everything, our souls are crying out for the spiritual replenishment only offered through a creative practice. Art and Soul takes readers on a year-long journey into their creative souls, offering a map for finding and expressing the art that dwells there. It encourages readers to recapture their authentic self that many abandoned long ago with their Crayola crayons. Even those who swear they can't paint, write, compose, or build can express creativity in everyday activities that revitalize and nourish their spiritual well-being. Art and Soul is divided into 52 weekly chapters, each containing an inspirational message; a creative assignment, and three or four suggestions for fun projects that encourage us to stretch our creative wings. Here are just a few: Go to a thrift store and buy the most outrageous outfit you can.Learn three little-known facts about Martin Luther King Jr..Make sugar cookies shaped like body parts. Come up with the title of your own autobiography.The ideas range from the practical to the ridiculous, but all are easy and fun to complete. This book will show readers that they don't need fancy art supplies or lessons to be creative, and that getting in touch with our creative selves is just as easy as do-re-me. Finally, the perfect book for women who have had it with feeling like the dynamic pulse of life hasfaded and who are looking to recharge their existence. The draining stress and hubbub of the modern world can sometimes make a woman feel like she's just a shell of the fun-loving, vivacious person she once was. To solve this common problem, author Amy Hall presents Getting Your Groove Back, a sassy and hip collection of tips and exercises for women who are eager to reinvigorate life by recapturing their lost but innate Grooviness-the spunk and special aura that used to set them apart from the crowd. This book covers everything a woman needs to know in order to get her career, relationships, and sense of self back on track by standing up to the evil forces of numbness and mediocrity that have taken root! Hall dishes out tough love, provoking insights and advice with a biting humor that just doesn't stop. At the office . . . A tried-but-true confidence builder moves from the bedroom to the office place. Wear really sexy underwear not only on third dates, but also to any dreaded presentation you must give.In relationships . . . Save the money you set aside for the obligatory birthday gift for the friend with whom you are no longer close. Spend it on yourself instead. Go buy a decadent box of chocolate-dipped strawberries from those fine Godiva folks and scarf them under a tree, celebrating your ability to sever the old and seek out the new. That relationship had a place in your past, and guess what, we call it the past for a reason-move on. Besides, the hussy never returned that favorite belt of yours she borrowed; hence, it's time to trot toward evolution.Within the inner self . . . Stop beating yourself up because you're not what you said you'd become when you were a little girl. Okay,so you didn't get an Olympic gold medal or become an ambassador to the UN. It's true our lives don't always deal us the cards we need to get the grandiose life, but get real, you're a born couch potato and you detest politics. Why should you feel guilty any longer for not doing something that doesn't fit your personality anyway? There's nothing wrong with not being a famous athlete or political figure. There's lots of us out here, and we're okay people. Join us. Love us. Become one with us.Getting Your Groove Back is the ultimate book for those who are tired of fluff and want fun self-help with an attitude!

God Doesn T Have Bad Hair Days

Autor: Pam Grout
Publisher: Running Press
ISBN: 9780762424399
File Size: 52,56 MB
Format: PDF, Docs
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This gem of a book presents God as a positive life force that, when tapped, can send our lives spinning in an exciting new direction. It explains how spiritual "experiments" work, and provides concrete instructions for using these principles to improve one's life. Ten spiritual concepts are introduced, with a suggested 48-hour experiment to prove each one. Some examples of these principles are: 1) There's a power and force in the universe that can heal; 2) Your thoughts create your reality; and 3) By directing your mind, you can create more abundance, joy, and love in your life. Written in a conversational, contemporary voice, God Doesn't Have Bad Hair Days will appeal to the spiritual believer who's a fan of such bestsellers as The Prayer of Jabez and Simple Abundance, as well as to the spiritually curious who seek fulfillment outside traditional Christian denominations. The spiritual skeptic, too, will be drawn to this attractive book and its cheeky, no-nonsense tone.

The Top Ten Things Dead People Want To Tell You

Autor: Mike Dooley
Publisher: Hay House, Inc
ISBN: 140194695X
File Size: 10,62 MB
Format: PDF, Mobi
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From the afterlife—a new perspective on your life "I know this may come as a shock, and you know I’m not fond of using stale one-liners, but—‘reports of my death have been greatly exaggerated.’ I’m as alive now as I was on the day we met, except, maybe, more so." If the dead could speak, don’t you wonder what they would say to those of us they’ve left behind? What would they tell us to soothe our sorrow for their loss, calm our fears of what happens when we die, and fire us up to live the best possible lives we can right now? In pages filled with wisdom, humor, and, yes, joy, New York Times best-selling author Mike Dooley explores our most pressing and profound questions about the afterlife—and this life—from the fresh perspective of those who have made the transition to the next phase. Among the revelations and insights they share: • We were ready; you are not. • There’s no such thing as a devil or hell. • We’re sorry for any pain we may have caused. • Your pets are just as crazy, brilliant, and loving here as they were there. • Nothing we say can prepare you for the beauty of the moment you arrive. You’ll learn that our loved ones are not lost to us; that our time on earth is both a school and an adventure; that, all appearances to the contrary, life truly is fair; and that we have it in us to reshape our own fortunes, starting today.

Write For Your Life

Autor: Lawrence Block
Publisher: Harper Collins
ISBN: 0061758760
File Size: 62,34 MB
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Based on Lawrence Block's extremely popular seminar for writers. Discover Block's tips for overcoming writer's block and unleashing your creativity.

Art Soul Reloaded

Autor: Pam Grout
Publisher: Hay House, Inc
ISBN: 1401949878
File Size: 10,79 MB
Format: PDF, ePub, Mobi
Read: 9464
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With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times best-selling author of E-Squared Pam Grout invites you on a yearlong “apprenticeship” to recognize and unleash your innate creativity.

Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there’s drawing, dancing, singing, and writing. But there’s also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival.

Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity.

It’s time to declare the beat of your own drum.

E Cubed

Autor: Pam Grout
Publisher: Hay House, Inc
ISBN: 1401946852
File Size: 43,15 MB
Format: PDF, ePub
Read: 6754
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E-Squared, the international hit sensation described by one reader as "The Secret on crack," provided the training wheels, the baby steps, to "really getting it" that thoughts create reality. In E-Cubed (don’t worry—there will never be E to the 27th Power), Pam Grout takes you higher and deeper into the quantum field, where you’ll prove that blessings and miracles are natural and that joy is only a thought away. With nine new experiments and more tips on how to keep the gates of the world’s largesse and abundance wide-open, this book is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.

Manifest 10 000

Autor: Cassie Parks
Publisher: Morgan James Publishing
ISBN: 1683501977
File Size: 69,76 MB
Format: PDF, Docs
Read: 3568
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To someone on the outside it seems like some people just naturally win the lottery – by a stroke of circumstance, they are a money magnet. In reality, even if money was handed to someone on a silver platter, they have to manage to keep it and allow more in. That has more to do with a strong money mindset than with being lucky. After Cassie Parks realized she could change her money beliefs to become one of “those” people who easily make and keep money, she spent years figuring out exactly how to change her money mindset. Now that she has, her money mindset supports money coming into her life easily and sticking around for the party. Parks has spent the last two years teaching other people how to manifest more money into their lives –whether they were entrepreneurs, employees or unemployed. The step-by-step process Parks teaches is the basis of Manifest $10,000. Directions to the intersection of abundance, mindset, ease, and grace is what you will find in Manifest $10,000. Using inspiring stories about people who have manifested more money into their lives, and providing instructions and analysis about why others haven’t been successful in the past, Parks will guide you through the process of learning to manifest $10,000 into your life in the next 90 days – in a way that feels simple and fun.