Yell Less Love More

Autor: Sheila McCraith
Publisher: Fair Winds Press
ISBN: 1627881778
File Size: 42,69 MB
Format: PDF
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The Rhino: A naturally calm animal that charges when provoked. The Orange Rhino: A person that parents with warmth and determination and who doesn't charge with words when angry, impatient, or simply in a bad mood. Do you often find yourself losing your cool and yelling at your kids? It happens to us all, but it doesn't have to. With Yell Less, Love More you'll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance. It is possible to change and enjoy a calmer life because of it! Take the Orange Rhino 30-day challenge to yell less. In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace. Whether you have one child or twenty (or one you still yell at who is twenty), strengthen your relationships and maybe even laugh a little more--by taking the challenge today.

Erziehen Ohne Auszurasten

Autor: Sheila McCraith
Publisher: Georg Thieme Verlag
ISBN: 3432101708
File Size: 50,95 MB
Format: PDF
Read: 3640
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30 Tage, die Ihr Leben - und das Ihrer Kinder - verändern! Ihr Sohn will partout sein Zimmer nicht aufräumen und Sie schimpfen und werden laut? Ihre Tochter trödelt jeden Morgenherum und Ihnen platzt mal wieder der Kragen? Kennen Sie das? So ging es auch der vierfachen Mutter und Bloggerin Sheila McCraith. Sie brüllte ihre Kinder wie so oft furchtbar an, doch diesmal hörte der Handwerker, der gerade im Haus war, mit... Sheila schämte sich entsetzlich, denn sie liebt ihre Kinder doch von Herzen. Und dann beschloss sie, nie wieder zu schreien. Die Orange-Rhino-Challenge entstand... Was Sheila schaffte, das schaffen Sie auch, in 30 Tagen: - Finden Sie heraus, was in Ihnen das aggressive Graue Rhino weckt, das sofort zum Angriff übergeht, wenn es gereizt wird. - Lernen Sie, mit Ihren individuellen Triggern umzugehen, statt gleich loszuschreien. - Bleiben Sie dran und werden Sie zum Orange Rhino, das selbst dann ruhig, liebevoll und bestimmt bleibt, wenn die Kinder den Bogen mal wieder mehr als überspannt haben.

Hands Free Mama

Autor: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
File Size: 15,96 MB
Format: PDF, ePub
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“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Achtung Baby

Autor: Sara Zaske
Publisher: Picador USA
ISBN: 1250160170
File Size: 15,60 MB
Format: PDF
Read: 7584
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An Entertaining, Enlightening Look at the Art of Raising Self-Reliant, Independent Children Based on One American Mom’s Experiences in Germany When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she knew the transition would be challenging, especially when she became pregnant with her second child. She was surprised to discover that German parents give their children a great deal of freedom—much more than Americans. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives, and even play with fire. German parents did not share her fears, and their children were thriving. Was she doing the opposite of what she intended, which was toraise capable children? Why was parenting culture so different in the States? Through her own family’s often funny experiences as well as interviews with other parents, teachers, and experts, Zaske shares the many unexpected parenting lessons she learned from living in Germany. Achtung Baby reveals that today's Germans know something that American parents don't (or have perhaps forgotten) about raising kids with “selbstandigkeit” (self-reliance), and provides practical examples American parents can use to give their own children the freedom they need to grow into responsible, independent adults.

Self Reg

Autor: Stuart Shanker
Publisher: Penguin Canada
ISBN: 9780143191575
File Size: 27,60 MB
Format: PDF, ePub, Docs
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From internationally celebrated research professor Stuart Shanker, a revolutionary new understanding of stress as the key that unlocks kids'--and parents'--most troubling behaviour. There is no such thing as a bad kid. According to world-renowned researcher Stuart Shanker, even the most frustrating, annoying or troubling behaviour has an explanation. That means there is a way to make things better. Shanker's research has shown that for every child and every adult the ability to thrive--to complete tasks, form friendships, learn, and even love--depends on being able to self-regulate. In the past twenty years neurobiological research has been showing us a lot about brain states, and what is clear now is that the ability to self-regulate in response to stress is central. There are dramatic consequences to looking at a child's behaviour through the lens of self-regulation. Above all it discards the knee-jerk reaction that a child who is having trouble paying attention, controlling his impulses, or who gives up easily on a difficult task, is somehow weak or lacks self-discipline or is not making a great enough effort to apply himself. According to Shanker, the ability to deal effectively with stress is limited, though. Like a tank of gas, our energy reserves eventually dwindle, leaving a kid--or an adult--simply unable to control his or her impulses. That is, misbehaving kids aren't choosing to be difficult. They literally can't help themselves. And what draws down our reserves? Excessive stress. Stress of all kinds, from social anxiety to an uncomfortable chair. Reduce the stress loads, and problems quickly dissipate.

Erziehen Ohne Anschreien

Autor: Christina Wesierski
ISBN: 9781980712572
File Size: 53,78 MB
Format: PDF, Kindle
Read: 1571
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Erziehen ohne Anschreien: Nähe und Respekt für vertrauensvolle Eltern-Kind-Beziehungen Kindererziehung ohne auszurasten sollte doch möglich sein, oder? Bringt Dich Dein Kind regelmäßig in den Wahnsinn? Schreist Du im Eifer des Gefechts Dein Kind an, obwohl Du es eigentlich gar nicht möchtest? "Schreien kann nicht nur das Gehör von Kindern beeinträchtigen, sondern auch das Gehirn. Eine Studie von Psychiatern eines Krankenhauses, das zusammen mit der Harvard Medical School durchgeführt wurde, ergab, dass Schreien erheblich und dauerhaft die Struktur des Gehirns verändern kann.Das Anschreien von Kindern gilt als das ultimative Eltern-Tabu. Es verstößt gegen alle guten Erziehungsmodelle. Dennoch machen es die meisten. Wenn man schreit, signalisiert dies, dass man seine Emotionen nicht unter Kontrolle hat. Fraglich ist, warum es getan wird, denn als Erziehungsmethode funktioniert es fast nie.Laut einem Artikel der englischen Tageszeitung ,,The Guardian", soll die amerikanische Schauspielerin Jennifer Aniston nicht mit ihrer Mutter sprechen, weil diese die Tochter während der Kindheit ständig angeschrien hat.Ein amerikanisches Sprichwort sagt: ,,Dein Kind anzuschreien ist so, als würdest Du Dein Auto mit der Hupe lenken" und hat in etwa denselben Effekt. Einen Haufen Krach ohne wirkungsvolle Lenkung. Wenn Du Deine Kinder anschreist, machst Du es wahrscheinlich nicht, weil Du es für eine gute Erziehungsstrategie hältst, sondern, weil Du die Geduld und die Nerven verloren hast." Was Du in diesem Buch erfährst: ...Welche Herausforderungen sich Dein Kind stellen muss ...Wie Du Dein Kind bei seiner Entwicklung unterstützen kannst ...Welche Arten von Regeln es gibt und warum sie so wirkungsvoll sind ...Welche gesundheitlichen Auswirkungen Schreien hat ...Grundlagen zum Vertrauensaufbau zum Kind ...Welche Arten von Bindung es gibt und wie Du diese herstellen kannst ...Spezialfall: Vertrauen bei Adoptionskindern und Trennnungs-/Scheidungskindern ...Und vieles mehr! Auf PC, Mac, Smartphone, Tablet oder Kindle Gerät lesbar. Sichere dir noch heute das Buch und ebne Deinen Weg für eine harmonische Eltern-Kind-Beziehung.

The No Cry Separation Anxiety Solution Gentle Ways To Make Good Bye Easy From Six Months To Six Years

Autor: Elizabeth Pantley
Publisher: McGraw Hill Professional
ISBN: 9780071747073
File Size: 70,17 MB
Format: PDF, Kindle
Read: 491
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A tear-free approach to child separation blues-from the bestselling 'No Cry' author a generation of parents have come to trust Almost every child suffers some sort of anxiety during their first six years of life. Babies cry when grandparents hold them, toddlers cling to mommy's leg, children weep when their parent leaves them at daycare, at school, or to go to work. This can cause frustration and stress in an already too-busy day and can break a parent's heart. Trusted parenting author Elizabeth Pantley brings you another winning no-cry formula that helps you solve these common separation issues. Pantley helps you identify the source of anxiety and offers simple but proven solutions. This successful method gives anxious children something to remind them their parents aren't too far away-instantly providing them with the comfort and reassurance they need.

Your Competent Child

Autor: Jesper Juul
Publisher: BalboaPress
ISBN: 9781452538914
File Size: 74,97 MB
Format: PDF, Mobi
Read: 6617
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Readers’ comments: A Fabulous, Important Book. Jesper Juul provides parents with such an amazing and absolutely vital approach to raising children that it rings true on every page. Some of what he suggests we as parents do is difficult, but all of it is right on about how we can raise confident, healthy, whole humans, right from the start. I was thrilled to have discovered a book that allowed me to see different possibilities with child raising. Anyone with a child will gain immensely from reading this book, seeing themselves in his numerous examples, and learning how to move on from there. I am grateful for this book and highly recommend it. No Parent Should Be Without It. With tremendous wisdom and a warm, pragmatic eye, Mr. Juul helps us redefine the ways we look at a child's behavior and our relationship to our children and ultimately, each other. This is a book that doesn't offer easy answers or 'tricks' to help in the raising of your child. This is a book that helps you see with a child's eye, hear with a child's ear, and feel with a child's heart in ways that feel so natural and obvious, you will wonder why you haven't thought of them before. It is a book that offers day-to-day skills along with the thinking that helps generate them. This groundbreaking book should be on the shelf of all parents everywhere. I cannot recommend it highly enough. If you have children - read this book! This is an amazing book that will surely turn upside down any thoughts you ever had about raising children. Even though you may not agree with all the views in this book, there is so much food for thought and new ideas that you will return to this book again and again for interesting and mind blowing advice.

The Deeper Secret

Autor: Annemarie Postma
Publisher: Watkins Media Limited
ISBN: 1780282249
File Size: 25,71 MB
Format: PDF, Mobi
Read: 8133
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Is there really "a secret" that will unlock our happiness? If we wish for something very hard and express enough gratitude, will it actually become ours? Millions of people think so. But there is an even deeper truth than the "law of attraction" covered in the best-selling The Secret: there are TWELVE laws of creation. This passionately persuasive book explains exactly what these twelve laws are, how we can harness them, and how we can use our own powerful system of creation to create miracles of joy and fulfillment every day. Annemarie Postma proves to be a true healer of our inner anguish who can provide us with the tools and skills to awaken our precious life force.

Atlas Of General Surgery

Autor: Volker Schumpelick
Publisher: Thieme
ISBN: 3131496819
File Size: 73,27 MB
Format: PDF, ePub, Docs
Read: 4076
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The Atlas of General Surgery is a highly practical, how-to reference for the most frequently performed operations. The book opens with a section on general aspects of surgery, such as the application of sutures, drains, catheters, venous ports, and punctures. The main section demonstrates the operations in step-by-step format, covering the anatomic regions including the skin and soft tissues, the neck, the thoracic wall and cavity, the abdominal cavity, the retroperitoneum, and the external genital organs. The author also covers surgery for hernias, colorectal surgery, pediatric surgery, vascular surgery, amputations, and trauma surgery. For precise and quick orientation, each surgical chapter presents a brief introduction to surgical preparation, anesthesia, positioning, relevant anatomy, risks, complications, and postoperative care, and then illustrates the operative technique through excellent drawings and detailed legends. Key features: Covers all common surgeries any general surgeon needs to know Step-by-step guide to each operative procedure More than 1,200 high-quality drawings demonstrate surgical anatomy and technique, with each illustration showing one operative step Didactic page layout allows for easy comprehension of the material Practical tips, tricks, and pitfalls highlight crucial information Ideal for all surgeons in training the Atlas of General Surgery is a handy, one-volume text that provides an overview of this broad field. It also serves as a valuable reference for the bookshelf of practicing surgeons who would like to consult a rapid review before surgery.