Jiu Jitsu University

Autor: Saulo Ribeiro
Publisher: Victory Belt Publishing
ISBN: 9780981504438
File Size: 25,18 MB
Format: PDF, Kindle
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Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe.

Brazilian Jiu Jitsu

Autor: Renzo Gracie
ISBN: 9781931229081
File Size: 79,79 MB
Format: PDF, ePub, Docs
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Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.

Zen Jiu Jitsu White To Blue

Autor: Oliver Staark
Publisher: CreateSpace
ISBN: 9781491023747
File Size: 23,91 MB
Format: PDF, Kindle
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Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing! Here is a short list of a few of the questions students ask, that are covered in depth: What is the guard and how do we utilize it best? What options do we have from guard? Why is posture and distance important? The mount is a powerful position but how do I get there? ... And when I do get there, how do I stay there? >Zen Jiu Jitsu - White to Blue Answers these Questions and Many More... It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring. >Don't forget every black belt started out as a white belt. This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt. This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling. Scroll up and grab a copy today.

Brazilian Jiu Jitsu

Autor: Alexandre Paiva
Publisher: Tuttle Publishing
ISBN: 1462910009
File Size: 15,76 MB
Format: PDF, ePub, Mobi
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Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.

Brazilian Jiu Jitsu

Autor: BJ Penn
Publisher: Victory Belt Publishing
ISBN: 9780981504469
File Size: 26,74 MB
Format: PDF, ePub
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BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to apply bone-breaking pressure to your opponent's wrist, elbow, and shoulder using his most ruthless straight arm bars, inverted arm bars, kimura locks, Americana locks, and omaplata locks. And to ensure your offense never gets shut down, Penn unveils your opponent's most common submission defenses, and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps. Detailing dozens of ways to chain your attacks together to form fluid combinations, this book leaves no stone unturned. Whether you are new to the grappling arts or an experienced practitioner, Brazilian Jiu-Jitsu: The Closed Guard will take your game to the next level.

Advanced Brazilian Jiujitsu Techniques

Autor: Marcelo Garcia
Publisher: Victory Belt Publishing
ISBN: 9781936608829
File Size: 13,20 MB
Format: PDF, Mobi
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MARCELO GARCIA—considered by many to be the best pound-for-pound Brazilian jiu-jitsu fighter in the world—has proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu-jitsu in existence. In Advanced Brazilian Jiu-Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five-time BJJ World Champion and a four-time ADCC Submission Grappling World Champion, Marcelo has shown that his style of fighting translates to both gi and no-gi competitions, making his system a must for all who train in the grappling arts. Through detailed narrative and more than 2,000 step-by-step color photographs, Marcelo breaks down the arm drag, methods for taking and sustaining back control, finishes from the back, and a plethora of takedowns and guard passes. Leaving no stone unturned, he also sheds new light on the guillotine choke and omoplata submissions. To avoid watering down the pages with redundant transitions and submissions that are well known and widely taught in jiu-jitsu schools across the globe, Marcelo only covers the techniques that are unique to his system. Unlike a lot of jiu-jitsu systems, which include techniques that are limited in range and application, each submission covered in this technical manual is practical and guaranteed to work on opponents both large and small. Having competed in the Absolute Open Weight Division his entire life, Marcelo discarded the techniques that didnÆt work on larger, stronger opponents. What you are left with is a highly effective and efficient system of grappling that works for and on everyone. Let Advanced Brazilian Jiu-Jitsu elevate your grappling game to the next level.

A Is For Armbar

Autor: Blaine Lavigne
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541126411
File Size: 76,15 MB
Format: PDF, ePub, Mobi
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Learn the ABCs of Brazilian Jiu-Jitsu; 26 colour-illustrations of cats demonstrating techniques and positions.armbarbrabo chokeclosed guardd'arceezekiel chokefigure-four armlockgogoplatahalf guardinside tripjapanese necktiekimuralockdownmountnorth-south chokeomoplataperuvian necktiequarter nelsonrear-naked chokeside-controltriangle chokeunderhookvon flue chokewhizzerx-guardyogaz-guard

Passing The Guard

Autor: Ed Beneville
Publisher: Grappling Arts Publications
ISBN: 9780972109765
File Size: 45,93 MB
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With over a thousand new photographs, many of which are illustrated, and an abundance of new techniques, the second edition is a major revision of the highly popular original. This second edition is a must have for owners of the first edition and fulfils the continuing demand for the out of print original. Devoted exclusively to the range of skills needed for passing the guard, the second edition includes over 60 guard passing techniques, plus submissions, submission counters, and drills. In the Grappling Arts Publications' style that revolutionised the way martial arts books are made, techniques are shown from multiple angles, key points are illustrated, and photo sequences are laid out in intuitive, easy to follow patterns. Text supplements the photos and provides insights on application, timing, and strategy.


Autor: Deborah Gracie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986316682
File Size: 44,90 MB
Format: PDF, ePub, Mobi
Read: 6885
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Are you planning to visit Brazil? BJJ camp in Rio? Are you a BJJ traveler that runs into Brazilians all over the globe? Do you watch the Worlds and have a hard time picking out what the crowd is screaming from the stands? What the coaches are telling their athletes? Are you a Brazilian about to teach abroad and want to learn the teaching vocabulary first? Well.. "HESPECT!" will get you started!

The Brazilian Jiu Jitsu Globetrotter

Autor: Christian Graugart
Publisher: Createspace Independent Pub
ISBN: 9781479104529
File Size: 19,76 MB
Format: PDF, Docs
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"I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.