Power Of Vitamin D

Autor: Sarfraz Zaidi, MD
Publisher: Sarfraz Zaidi, MD
ISBN: 1432748106
File Size: 64,86 MB
Format: PDF
Read: 9453
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Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn:?Çó Why we are facing a true Epidemic of Vitamin D deficiency.?Çó The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers.?Çó How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.?Çó How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.?Çó The vital role of Vitamin D in the normal functioning of the Immune System.?Çó How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.?Çó The essential role of Vitamin D during Pregnancy for Mothers and Babies.?Çó Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.?Çó The right test to Diagnose Vitamin D deficiency.?Çó The best way to Prevent and Treat Vitamin D deficiency. ?Çó Vitamin D Toxicity and how to Prevent it. ?Çó Not just theoretical knowledge, but detailed, practical information from actual Case Studies.

Vitamin D Prescription

Autor: Eric Madrid
Publisher: Booksurge Publishing
ISBN: 9781439229460
File Size: 78,77 MB
Format: PDF, Kindle
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Vitamin D Prescription-The Healing Power of the Sun & How It Can Save Your Life explores the scientific research that a deficiency in this vitamin can lead to disease.

The Vitamin D Revolution

Autor: Soram Khalsa
Publisher: ReadHowYouWant.com
ISBN: 1458757900
File Size: 68,23 MB
Format: PDF
Read: 6451
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Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate. Illnesses such as influenza, diabetes, multiple sclerosis, and coronary heart disease have also been connected to a lack of this vitamin. Until not too long ago, not getting enough Vitamin D (the sunshine vitamin) was only associated with rickets, the childhood bone disease. Now, Soram Khalsa, M. D., sheds new light on the power of this long-forgotten vitamin. He reveals how to recognize signs of Vitamin D deficiency, which has reached epidemic proportions in North America, and then shares insights from his Beverly Hills medical practice, where he normalizes his own patients' Vitamin D levels for their optimal health.

Sunshine Vitamin Black People

Autor: Jay Parker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519334725
File Size: 29,14 MB
Format: PDF, Mobi
Read: 524
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When you walk through the park in the summer you see some sunbathers. I don't know about you but I always observe white folks. Ordinarily, the people you should see should be black skinned people because they need the intense sunlight most. Black skin is a marvel. It is black for a reason. It evolved to be black so as to be able tap into the Sun and get those properties that will give you long life, full of health, stronger and biologically efficient. The white skin needs the Sun but not that much. More than fifteen minutes in the Sun without sunscreen and they will get burns and ultimately peels. Black folks need it far more and they don't get scorched in fifteen minutes even without sunscreen. But some Africans and other diaspora Africans avoid the Sun. Is it not ironic that while some black folks are lightening up, some white folks are darkening down? They call it tanning and it does not come cheap either. People of African descent, living in cold climate, can have a natural Sun protection factor (SPF) of up to 13 as compared to 3-4 for whites. For equatorial and other hot weather blacks, it is even better. This advantage for African Americans and black immigrants, can also be a disadvantage. It is a double edged sword for black people not living in equatorial climate. You just need to have proper information with which to turn the disadvantage into an advantage. Vitamin D is getting a lot of attention lately even in medical circles. Many people are having their vitamin D levels tested and are surprised to find out that they are low in this essential hormone. What exactly is Vitamin D and why should you care about your Vitamin D levels? How does sunscreen use, contribute to deficiency in this important vitamin, and what can we do to remedy the deficiency? This book has been written in such a way that you will be able to absorb the contents in less than it takes to travel from one point to another in a bus or train ride.

Why Does Vitamin D Matter

Autor: J. Ruth Wu-Wong
Publisher: Bentham Science Publishers
ISBN: 1608050831
File Size: 73,77 MB
Format: PDF, ePub, Docs
Read: 8265
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"New tests and studies continue to reveal exciting information about the power of vitamin D in maintaining good health and preventing major illnesses. Why Does Vitamin D Matter? not only covers vitamin D basics, but also explores the science of the vitamin"

Vitamin D For Dummies

Autor: Alan L. Rubin
Publisher: John Wiley & Sons
ISBN: 1118005678
File Size: 29,26 MB
Format: PDF, ePub
Read: 7548
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Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more. This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade." Coverage of how Vitamin D works, and how much is needed for disease prevention How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements The best ways to maintain healthy levels of Vitamin D If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

The Vitamin D Cure

Autor: James Dowd, MD
Publisher: John Wiley & Sons
ISBN: 0470131551
File Size: 75,63 MB
Format: PDF, ePub, Docs
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Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.

Vitamin K2 And The Calcium Paradox

Autor: Kate Rheaume-Bleue
Publisher: John Wiley & Sons
ISBN: 1118065727
File Size: 66,62 MB
Format: PDF, Mobi
Read: 2294
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Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

The Vitamin D Solution

Autor: Michael F. Holick Ph.D., M.D.
Publisher: Penguin
ISBN: 9781101222935
File Size: 74,11 MB
Format: PDF
Read: 6304
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The world's leading expert on vitamin D reveals the missing link to achieving optimal health Vitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes, heart disease, and cancer. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with deficiency, including heart disease, cancer, and osteoporosis. There is no better person to demystify this vitamin and showcase its place in human health than author Michael F. Holick, M.D., Ph.D.-the father of modern vitamin D research. With more than three decades spent studying the relationship between vitamin D, limited sun exposure, and human well-being, Dr. Holick shares his findings on how combining the natural curative properties of the sun along with small lifestyle changes can help everyone to live a substantially healthier life. Armed with a three-step plan incorporating safe amounts of sun exposure, the right supplementation, and eating foods rich in vitamin D, Dr. Holick provides prescriptive advice for anyone- from relatively healthy people to those suffering from chronic or even fatal diseases- on how to easily rebuild and maintain optimal levels of this essential hormone. Rich with anecdotes and entertaining case studies, The Vitamin D Solution also presents research from around the world to serve as a wake-up call on this potentially lifesaving hormone for health.

The Vitamin D Lifestyle And Recipe Book

Autor: Vanessa Raphael Michel
Publisher: Vanessa Raphael
ISBN: 9788293680000
File Size: 39,10 MB
Format: PDF, Mobi
Read: 7437
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Discover the natural healing powers of Vitamin D3 and clean eating for auto immune diseases, learn what works from medical experts, be encouraged by many patients' testimonies on MS, Fatigue, Crohns, Endometriosis, ... - and try all the gluten free, clean, healthy recipes (with and without meat). Embark on whole new lifestyle and regain your life