The Diabetes Code

Autor: Dr. Jason Fung
Publisher: Greystone Books Ltd
ISBN: 1771642661
File Size: 65,82 MB
Format: PDF, ePub, Mobi
Read: 7947
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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

The Obesity Code

Autor: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
File Size: 34,60 MB
Format: PDF, ePub, Docs
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Summary The Diabetes Code

Autor: Learnify-Me
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724682987
File Size: 61,92 MB
Format: PDF, ePub
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A Complete Summary of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally The Diabetes Code is a book written by Dr. Jason Fung. Dr. Fung decided to write a book in order to present his readers with a revolutionary guide on how to reverse Type 2 diabetes. If we read other books and magazines and if we look around, we will see that diabetes became a global epidemic. The main goal of this book is to educate its readers so that they will learn the cause of the problem. If a reader knows the cause, it is more likely that he will also know how to deal with the problem and how to solve it. Regardless of what many people think about Type 2 diabetes, the fact is that most of that information is false. Type 2 diabetes is entirely reversible and even preventable. This can all be done through dietary changes. The main goal is to make dietary changes. These can be done in numerous different ways. Some of things the author suggests include getting rid of high-sugar foods and eating food that contains high quality fat. What advice the author has prepared in his book and what each person can do for himself in order to improve his health- all of this and more can be read in The Diabetes Code. Here Is A Preview Of What You Will Get: - In The Diabetes Code, you will get a quick understanding of the book. - In The Diabetes Code, you will find the book analyzed to further strengthen your knowledge. - In The Diabetes Code, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Diabetes Code .

The Keto Cure

Autor: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN:
File Size: 19,90 MB
Format: PDF, ePub, Docs
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The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments. The Keto Cure details the science behind the keto diet's effectiveness at treating a wide range of diseases, including Alzheimer's epilepsy fatty liver disease hypercholesterolemia hypertension Parkinson’s disease thyroiditis type 2 diabetes and many more The Keto Cure also outlines practical tips gleaned from Dr. Nally's fifteen-plus years in medical practice, as well as Moore's ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.

Summary Of The Diabetes Code

Autor: Speedy Reads
Publisher: PublishDrive
ISBN:
File Size: 65,27 MB
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Summary of The Diabetes CodePrevent and Reverse Type 2 Diabetes Naturally By Jason Fung In recent history, diabetes has turned into an epidemic. In addition, the common understanding regarding its cure, based on a medical perspective, is that it can only be cured with the assistance of surgery or other complicated methods. The problem with this view is that it does not take nutritional changes into account and only presents expensive, risky and complicated methods to cure type 2 diabetes. The main point of The Diabetes Code is that since overconsumption of carbohydrates in a chronic manner leads to an insulin response in our bodies that causes diabetes, the most effective and fruitful way to reverse the disease is to lessen carbohydrate consumption. A huge number of clinical trials, amongst other things, have proven the role of a low-carbohydrate diet in obesity reduction.

The Obesity Code

Autor: Instaread
Publisher: Instaread Summaries
ISBN: 1683780906
File Size: 28,70 MB
Format: PDF, Docs
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The Obesity Code by Jason Fung | Summary & Analysis Preview: The Obesity Code addresses the history, causes, and treatments of obesity and today’s rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions. The main problem with treating obesity is that many doctors and their obese patients don’t know what actually causes obesity. Often, health experts believe that weight gain results from consuming too many calories while not expending enough calories, a theory known as “calories in, calories out.” However, decades of research has proven that this obesity model is problematic and oversimplified. Calorie consumption and expenditure are not independent of each other. If people decrease calorie consumption in an effort to lose weight, their body compensates by slowing down processes such as metabolism to expend fewer calories. Also, exercise is not nearly as instrumental in weight loss as was once thought… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Obesity Code · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Low Carb High Fat Food Revolution

Autor: Andreas Eenfeldt
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510718125
File Size: 67,23 MB
Format: PDF, Docs
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You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures—each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them. Medical science has long turned a blind eye to such stories. But now the tide is changing, as more and more major studies are being conducted on what the body truly needs to survive—and the findings are alarming. The belief in eating less fat and less saturated fat is mistaken. Inadvertently, this advice may be the biggest reason behind the obesity and diabetes epidemic. It’s time to take a stand; it’s time for real food again! In Low Carb, High Fat Food Revolution, Dr. Andreas Eenfeldt takes the offensive by exploring the severe systematic failures on which many of today’s dietary guidelines are based. For Eenfeldt’s patients, the solution has been a low-carb, high-fat diet that allows you to eat your fill—and still lose weight. The book concludes with a guide section full of tips and recipes—everything you need to start your own food revolution.

The Alzheimer S Antidote

Autor: Amy Berger
Publisher: Chelsea Green Publishing
ISBN: 1603587098
File Size: 59,19 MB
Format: PDF, Mobi
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A Comprehensive Metabolic & Lifestyle Approach A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new "blockbuster" drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer's diagnosis is a death sentence. However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The Alzheimer's Antidote, Certified Nutrition Specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat Alzheimer's disease at its roots. Berger's research shows that Alzheimer's results from a fuel shortage in the brain: As neurons become unable to harness energy from glucose, they atrophy and die, leading to classic symptoms like memory loss and behavioral changes. This is a revolutionary approach--one that has been discussed in the scientific literature for years but has only recently been given credence in clinical settings, thanks to extremely promising studies wherein Alzheimer's patients have experienced complete reversals of the condition. Medical and scientific journals are full of research showing alternate ways to fuel the starving brain, but no one has been bringing this essential information to the people who need it most--until now. In a culture obsessed with miracle medications, the pharmaceutical route for tackling Alzheimer's has been a massive failure. Pills and potions don't address underlying causes, and regarding Alzheimer's, they typically fail to improve even the symptoms. As a metabolic problem, the only effective way to treat Alzheimer's may be a multifaceted approach that fundamentally reprograms energy generation in the brain. The good news is, the secret is as simple as switching to a low-carb, high-fat diet. The Alzheimer's Antidote shows us that cognitive decline is not inevitable, but if it does occur, we don't have to sit idly by and wait helplessly while it progresses and worsens. Amy Berger empowers loved ones and caregivers of Alzheimer's sufferers, and offers hope and light against this otherwise unnavigable labyrinth of darkness.

Summary Study Guide The Diabetes Code

Autor: Lee Tang
Publisher: LMT Press via PublishDrive
ISBN: 1988970148
File Size: 29,23 MB
Format: PDF, Kindle
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Prevent and Reverse Type 2 Diabetes Naturally The must-read summary of “The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally,” by Dr. Jason Fung. Most doctors consider type 2 diabetes to be a chronic and progressive disease. The Diabetes Code explains the underlying cause of type 2 diabetes and reveals how it can be prevented and also reversed using natural dietary methods instead of medications. In The Diabetes Code, Dr. Jason Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can exacerbate the problem leading to significant weight gain and even heart disease. He explores the underlying cause of type 2 diabetes and gives an easy-to-follow solution to preventing reversing type 2 diabetes by addressing the root cause. Get this book. It teaches you everything you need to know about how to prevent and reverse type 2 diabetes without medications. This guide includes: * Book Summary—The summary helps you understand the key ideas and recommendations. * Online Videos—on-demand replay of public lectures, and seminars on the topics covered in the chapter. Value-added of this guide: * Save time * Understand key concepts * Expand your knowledge