Thug Kitchen The Official Cookbook

Autor: Thug Kitchen
Publisher: Rodale Books
ISBN: 1623363594
File Size: 52,86 MB
Format: PDF
Read: 645
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#1 New York Times Bestseller! Thug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur's Best New Food blog of 2013, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell—and most people can't afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Thug Kitchen The Official Cookbook

Autor: Thug Kitchen
Publisher: House of Anansi
ISBN: 1770894667
File Size: 16,53 MB
Format: PDF, Docs
Read: 1495
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Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ("This might be my favorite thing ever") and named Saveur's Best New Food Blog of 2013 — with half a million Facebook fans and counting — Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell — and most people can’t afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

Thug Kitchen 101

Autor: Thug Kitchen
Publisher: Rodale Books
ISBN: 1623366356
File Size: 11,79 MB
Format: PDF, Mobi
Read: 5725
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A kickass kitchen primer full of healthy, plant-based recipes that you can whip up any night of the week. The creators of the New York Times bestselling cookbook series Thug Kitchen are back to give you a crash course to help you to take the leap into healthy eating, starting with their signature fresh, California-inspired food. Thug Kitchen 101 includes more than 100 easy, accessible recipes to give you a solid start toward a better diet like sweet potato al pastor tacos, firecracker salad, chickpea and green chili soup, and no-bake cookies. And it serves up food facts along with helpful tips and tricks so you'll feel confident knowing exactly what the f*ck you're making. All recipes in TK 101 are guaranteed to be quicker than take out, so you can cook some tasty meals with simple ingredients regardless of when you stumble home from work. No excuses. It’s delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes." —The New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." —Epicurious.com "F*cking delicious." —Popsugar.com

Thug Kitchen Party Grub

Autor: Thug Kitchen
Publisher: HarperCollins
ISBN: 144345057X
File Size: 72,57 MB
Format: PDF, ePub
Read: 6695
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One of the hardest things about starting to eat healthy is hanging out with all the dumb motherf*ckers who don’t give a f*ck about what they eat. It’s one thing to get people cooking well for themselves at home but that all falls apart as soon as they have to spend the holidays with their sh*thead brother or go the office party and try desperately to fill up on baby carrots. So many people fall off the healthy-eating wagon this way, give up and never get started again. Thug Kitchen Party Grub Guide is the go-to collection of recipes that you can bring to any occasion—like a BBQ, potluck, fancy dinner party or beer pong tournament—without anyone wondering who the f*ck is on a diet at the party. And yeah, there will be plenty of drinks and cocktails because we all know the best way to save money is by drinking at home. From small appetizers like deviled chickpea bites to giant potluck crowd-pleasers like Mexican lasagna, the focus on tasty grub with affordable easy-to-find ingredients that anyone will fall in love with long before they realize they just ate a bunch of healthy vegan food. Thug Kitchen helpfully adds random, on-the-cheap decorating and plating advice—and yes, red Solo cups will be f*cking everywhere.

Thug Kitchen Party Grub

Autor: Thug Kitchen
Publisher: Rodale
ISBN: 1623366321
File Size: 57,88 MB
Format: PDF, ePub, Docs
Read: 5798
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From the duo behind New York Times bestseller, Thug Kitchen, comes the next installment of kick-ass recipes with a side of attitude. Thug Kitchen Party Grub answers the question that they have heard most from their fans: How the hell are you supposed to eat healthy when you hang around with a bunch of a**holes who don't care what they put in their pie holes? The answer: You make a bomb-ass plant-based dish from Thug Kitchen. Featuring over 100 recipes to host or bring to parties of any kind, Party Grub combines exciting, healthy, vegan food with easy-to-follow directions and damn entertaining commentary. From passed appetizers like Deviled Chickpea Bites to main events like Mexican Lasagna, Thug Kitchen Party Grub is here to make sure you are equipped with dishes to bring the flavor without the side of fat, calories, and guilt. Also included are cocktail recipes, because sometimes these parties need a pick-me-up of the liquid variety.

Thin Is The New Happy

Autor: Valerie Frankel
Publisher: Macmillan
ISBN: 9780312373924
File Size: 80,18 MB
Format: PDF, ePub, Docs
Read: 7896
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An unstinting and self-deprecating memoir about the author's struggles with body image talks about her years spent starving herself, binge-eating, and battling insecurity before deciding to end unhealthy cycles in order to protect her daughters, an effort during which she released the emotional baggage of self-doubt and lost weight without dieting. 50,000 first printing.

Happy Healthy Gut

Autor: Jennifer Browne
Publisher: Skyhorse Publishing, Inc.
ISBN: 1628738316
File Size: 76,31 MB
Format: PDF, ePub, Docs
Read: 5870
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Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.

The Hate U Give

Autor: Angie Thomas
Publisher: HarperCollins
ISBN: 006249855X
File Size: 64,24 MB
Format: PDF, ePub, Docs
Read: 3202
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8 starred reviews ∙ William C. Morris Award Winner ∙ National Book Award Longlist ∙ Printz Honor Book ∙ Coretta Scott King Honor Book ∙ #1 New York Times Bestseller! "Absolutely riveting!" —Jason Reynolds "Stunning." —John Green "This story is necessary. This story is important." —Kirkus (starred review) "Heartbreakingly topical." —Publishers Weekly (starred review) "A marvel of verisimilitude." —Booklist (starred review) "A powerful, in-your-face novel." —Horn Book (starred review) Sixteen-year-old Starr Carter moves between two worlds: the poor neighborhood where she lives and the fancy suburban prep school she attends. The uneasy balance between these worlds is shattered when Starr witnesses the fatal shooting of her childhood best friend Khalil at the hands of a police officer. Khalil was unarmed. Soon afterward, his death is a national headline. Some are calling him a thug, maybe even a drug dealer and a gangbanger. Protesters are taking to the streets in Khalil’s name. Some cops and the local drug lord try to intimidate Starr and her family. What everyone wants to know is: what really went down that night? And the only person alive who can answer that is Starr. But what Starr does—or does not—say could upend her community. It could also endanger her life. And don't miss On the Come Up, Angie Thomas's powerful follow-up to The Hate U Give.

The Mysteries Of Pittsburgh

Autor: Michael Chabon
Publisher: Open Road Media
ISBN: 1453234098
File Size: 48,34 MB
Format: PDF, Docs
Read: 1894
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The Pulitzer Prize–winning author’s “astonishing” debut novel, about a son’s struggle to find his own identity and integrity (The New York Times). Michael Chabon, author of The Amazing Adventures of Kavalier & Clay, Moonglow, and The Yiddish Policeman’s Union, is one of the most acclaimed talents in contemporary fiction. The Mysteries of Pittsburgh, published when Chabon was just twenty-five, is the beautifully crafted debut that propelled him into the literary stratosphere. Art Bechstein may be too young to know what he wants to do with his life, but he knows what he doesn’t want: the life of his father, a man who laundered money for the mob. He spends the summer after graduation finding his own way, experimenting with a group of brilliant and seductive new friends: erudite Arthur Lecomte, who opens up new horizons for Art; mercurial Phlox, who confounds him at every turn; and Cleveland, a poetry-reciting biker who pulls him inevitably back into his father’s mobbed-up world. A New York Times bestseller, The Mysteries of Pittsburgh was called “astonishing” by Alice McDermott, and heralded the arrival of one of our era’s great voices. This ebook features a biography of the author.

How To Get Out Of Your Own Way

Autor: Tyrese Gibson
Publisher: Grand Central Publishing
ISBN: 0446585548
File Size: 22,57 MB
Format: PDF, Kindle
Read: 7143
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Actor, singer, songwriter Tyrese Gibson crafts a memoir filled with every emotion and life experience one could possibly imagine. With personal experiences paired with reflective questions based on his extremely popular blog piece, "The Love Circle", Tyrese hopes to inspire readers to pursue their dreams and not let life's obstacles stand in the way. HOW TO GET OUT OF YOUR OWN WAY is organized into a series of fundamental questions that helped Tyrese redefine who he was as a human being, and evolve into a new man. Tyrese stresses that life becomes infinitely richer when one takes the time to know him or herself and understand the true meaning of peace and fulfillment. This book is a guide to helping yourself, using his experiences as a learning tool. "It's not about talking down to people, it's about elevating them," Tyrese says. Some of Tyrese's chapter-based questions include: How much do you love yourself? How much do you want for yourself? Why do men cheat? What is your bottom line? Are you ready for the next level? Quotes and Reviews: "Tyrese wholeheartedly shares his life experiences and how he discovered a new road map of conscious compassion and love to define his true potential." --Deepak Chopra, author of The Soul of Leadership "HOW TO GET OUT OF YOUR OWN WAY is a triumph. Tyrese will shock and amaze you with how he overcame the odds and became a superstar. This star of the Transformers sequel will show you how to transform your life in this amazingly candid book!" --Rev Run "I've watched Tyrese for many years - I've watched him succeed; I've watched him fail; I've seen him as a beneficiary of serendipity, and I've watched him suffer at his own hand. And in the recent years, as we've become friends, I've witnessed Tyrese Gibson learn how to get out of his own way as he wrestled his destiny from the fickle hands of fate." --Will Smith