What To Expect Eating Well When You Re Expecting

Autor: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 0857201735
File Size: 32,93 MB
Format: PDF, Mobi
Read: 611
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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What To Expect When You Re Expecting The Month By Month Guide To Pregnancy

Autor: Alex King
Publisher:
ISBN: 9781521599242
File Size: 45,40 MB
Format: PDF, Docs
Read: 4466
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Whether this is your first pregnancy or not, every pregnancy is different. In this informative book, you will learn EXACTLY what will happen to your body and how your baby is developing! INSIDE THIS BOOK YOU'LL DISCOVER: * What's happening to you at every stage of the pregnancy. * What's happening to your baby. * Pregnancy pitfalls to watch out for. * What the "danger zone" is and how to navigate your way through it. * Tips for keeping yourself and your baby healthy and happy. TABLE OF CONTENTS: Month 1: A Bun in the Oven Month 2: Feeling Sick? Month 3: Out of the "Danger Zone" Month 4: Baby Bump? Month 5: The Honeymoon Period Month 6: Getting Big! Month 7: Your Final Trimester Month 8: Almost There Month 9: Giving Birth! Click the BUY NOW button to Discover EXACTLY What to Expect When You're Expecting: The Month by Month Guide to Pregnancy!

What To Do When You Re Having Two

Autor: Natalie Diaz
Publisher: Penguin
ISBN: 1583335153
File Size: 37,95 MB
Format: PDF
Read: 9748
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The founder of the Twiniversity website offers a complete guide to expectant mothers for surviving the birth of twins, including how to breastfeed for two, sticking to a single sleeping schedule and provides a list of the most essential baby items. Original. 40,000 first printing.

What To Expect When You Re Expected

Autor: David Javerbaum
Publisher: Spiegel & Grau
ISBN: 1588369404
File Size: 14,68 MB
Format: PDF
Read: 8366
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This new second edition is filled with the latest, most accurate wombhood information, including comforting answers to hundreds of questions, such as • “My mother just took a sip of white wine. Am I going to end up looking like some Chernobyl baby now?” • “So far Mommy is spending most of her pregnancy in a state of stress, anxiety, and depression. Which one should she focus on?” • “I’m kicking as hard as I can, but Mom says it feels like ‘butterflies fluttering.’ Am I doing something wrong?” • “Why do my parents blast Mozart at me every night right when I’m trying to sleep?!?” • “To the nearest hundred, how many people should Mommy invite to my birth?” From the Trade Paperback edition.

What To Expect The Toddler Years 2nd Edition

Autor: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 1847378048
File Size: 71,33 MB
Format: PDF, Docs
Read: 5829
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Overflowing with intelligence and good common sense, this comprehensive guide provides clear explanations and useful guidelines on everything a parent might want to know about the second and third years of their child's life. On a month-by-month basis, WHAT TO EXPECT THE TODDLER YEARS explains what a toddler will be able to do at that age, and what to expect in the months ahead. Featuring topics from potty-training to sleeping problems, disciplining to how to encourage learning and thinking, this book covers it all - including invaluable advice on how parents can make time for themselves in the midst of it all. Answering parents'questions such as 'How can I get my toddler talking?' and 'My toddler is a fussy eater - how can I be sure he's eating what he should?', WHAT TO EXPECT THE TODDLER YEARS is an essential guide to keeping a toddler safe, healthy and - above all - happy.

The What To Expect When You Re Expecting Pregnancy Organizer

Autor: Arlene Eisenberg
Publisher: Workman Publishing
ISBN: 9781563058721
File Size: 27,72 MB
Format: PDF, ePub, Docs
Read: 2983
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Divided into five convenient sections, a pregnancy organizer helps the busy mother-to-be prepare for baby's arrival from the beginning through labor and delivery, with diet checklists forms to track medical expenses, family medical history pages, and shopping lists. Original.

What To Expect When You Re Expecting

Autor: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761193154
File Size: 75,99 MB
Format: PDF, ePub, Mobi
Read: 4008
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A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).

The What To Expect Pregnancy Journal Organizer

Autor: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761142126
File Size: 42,43 MB
Format: PDF, Mobi
Read: 2642
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Introducing the totally revised and updated WHAT TO EXPECT PREGNANCY JOURNAL & ORGANIZER-- with 715,000 copies in print, it's the perfect gift and popular companion to "What to Expect When You're Expecting. Lightweight and sized to fit into a tote or briefcase, this handy planner is an expectant mom's best friend from conception through labor and delivery. For the new edition, the text has been brought completely up to date in accordance with the information in the recently revised third edition of "What to Expect When You're Expecting. Featuring prompted pages, checklists, and a weekly write-in pregnancy and labor journal, this is the best way for mothers-to-be to keep track of important dates, questions to ask the doctor, medications, milestones, childbirth class notes, shopping lists, phone numbers, and everything else that comes with the nine months of pregnancy. The journal/organizer's compact design ensures it can go everywhere mom goes. After baby's arrival, it becomes an instant keepsake.

What To Eat When You Re Expecting

Autor: Arlene Eisenberg
Publisher: Workman Publishing
ISBN: 9780894800153
File Size: 26,12 MB
Format: PDF, Kindle
Read: 9209
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Featuring recipes to promote fetal development and maternal well-being, this guide suggests a diet plan comprised of wholesome unprocessed foods and includes information on nutrition and weight gain