What To Expect Eating Well When You Re Expecting

Autor: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 0857201735
File Size: 22,56 MB
Format: PDF
Read: 3679
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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What To Do When You Re Having Two

Autor: Natalie Diaz
Publisher: Penguin
ISBN: 1583335153
File Size: 19,89 MB
Format: PDF, ePub, Mobi
Read: 4530
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The founder of the Twiniversity website offers a complete guide to expectant mothers for surviving the birth of twins, including how to breastfeed for two, sticking to a single sleeping schedule and provides a list of the most essential baby items. Original. 40,000 first printing.

What To Expect When You Re Expected

Autor: David Javerbaum
Publisher: Spiegel & Grau
ISBN: 1588369404
File Size: 47,51 MB
Format: PDF
Read: 6027
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This new second edition is filled with the latest, most accurate wombhood information, including comforting answers to hundreds of questions, such as • “My mother just took a sip of white wine. Am I going to end up looking like some Chernobyl baby now?” • “So far Mommy is spending most of her pregnancy in a state of stress, anxiety, and depression. Which one should she focus on?” • “I’m kicking as hard as I can, but Mom says it feels like ‘butterflies fluttering.’ Am I doing something wrong?” • “Why do my parents blast Mozart at me every night right when I’m trying to sleep?!?” • “To the nearest hundred, how many people should Mommy invite to my birth?” From the Trade Paperback edition.

What To Expect When You Re Expecting

Autor: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761193154
File Size: 46,77 MB
Format: PDF, Docs
Read: 7801
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A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).

What To Eat When You Re Expecting

Autor: Arlene Eisenberg
Publisher: Workman Publishing
ISBN: 9780894800153
File Size: 51,96 MB
Format: PDF, Kindle
Read: 7073
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Featuring recipes to promote fetal development and maternal well-being, this guide suggests a diet plan comprised of wholesome unprocessed foods and includes information on nutrition and weight gain

What To Expect The Toddler Years

Autor: Arlene Eisenberg
Publisher: Workman Publishing
ISBN: 9780761151005
File Size: 47,68 MB
Format: PDF, ePub
Read: 2541
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Covering years two and three of a child's life, this comprehensive guide for parents of toddlers contains useful information about sleeping problems, discipline, toilet training, handling tantrums, and speech development.

The What To Expect When You Re Expecting Pregnancy Organizer

Autor: Arlene Eisenberg
Publisher: Workman Publishing
ISBN: 9781563058721
File Size: 70,78 MB
Format: PDF, Kindle
Read: 8856
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Divided into five convenient sections, a pregnancy organizer helps the busy mother-to-be prepare for baby's arrival from the beginning through labor and delivery, with diet checklists forms to track medical expenses, family medical history pages, and shopping lists. Original.

What To Expect The First Year

Autor: Heidi Murkoff
Publisher: Workman Publishing
ISBN: 0761183175
File Size: 71,86 MB
Format: PDF, ePub, Docs
Read: 469
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Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

What To Expect When You Re Expecting Joeys

Autor: Bridget Heos
Publisher: Millbrook Press
ISBN: 0761380434
File Size: 48,92 MB
Format: PDF, Kindle
Read: 1024
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Congratulations, marsupial parents-to-be! You have joeys on the way! Parenting is a big job. Read this book to find out how to feed your babies, protect them, and keep them warm. Whether you're a possum or opossum, kangaroo or wallaby, koala or even a shrieking Tasmanian devil, we'll answer your questions here. You better read fast, though. Marsupials don't stay in the pouch for long!