Whole Bowls

Autor: Allison Day
Publisher: Skyhorse Publishing, Inc.
ISBN: 1634508564
File Size: 32,39 MB
Format: PDF, Docs
Read: 425
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National Recipient of the Gourmand Award for Best Vegetarian Cookbook! From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: * Curried falafel and kale salad bowls * Black bean bowls with butternut squash, black rice, and chimichurri * Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah * Sunny citrus bowls with orange pomegranate salsa and lemon cream * Carrot cake bowls with a cream cheese dollop and candied carrots Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.

Whole Bowls

Autor: Allison Day
Publisher: Regnery Publishing
ISBN: 1634508564
File Size: 67,55 MB
Format: PDF
Read: 7506
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From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.

Whole Bowls

Autor: Allison Day
Publisher: Skyhorse Publishing, Inc.
ISBN: 1634508556
File Size: 76,16 MB
Format: PDF, ePub, Mobi
Read: 3379
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Nourishing Superfood Bowls

Autor: Lindsay Cotter
Publisher: Page Street Publishing
ISBN: 162414487X
File Size: 41,31 MB
Format: PDF, Kindle
Read: 2315
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Power Your Day with Nutritious, Convenient Meals For a wholesome, complete meal in just one bowl, look no further than Nourishing Superfood Bowls. Packed with superfoods and flavorful combinations of grains, proteins and vegetables, these casual and comforting dishes are quick and easy to prepare, and provide gluten-free, balanced nutrition. Perfect for breakfast, lunch, dinner or dessert, you can quickly energize your day from morning to night with fresh, real food ingredients. Whether you’re looking to clean up your diet, refuel after a hard workout or follow any type of diet, there’s a deliciously convenient bowl for you. The innovative and restorative recipes are gluten-free and allergy friendly, with vegan, vegetarian and Paleo options. Featuring 75 mouthwatering recipes like Blueberry Coconut Rice Porridge Bowls, Kickin’ Orange Chicken and Broccoli Rice Bowls, Loaded Sweet Potato Nacho Salad Bowls and Baja Fish Taco Bowls, there are endless ways to combine your favorite ingredients for a clever and tasty feast.

125 Gluten Free Vegetarian Recipes

Autor: Carol Fenster Ph.D.
Publisher: Penguin
ISBN: 1101516291
File Size: 16,62 MB
Format: PDF, ePub
Read: 3973
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A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase their energy and make healthy choices for their families and the environment. At last, Carol Fenster-one of the country's foremost experts on special diets and an author of several popular gluten-free cookbooks-answers the call of a growing market of at-home cooks. In 125 Vegetarian Gluten-Free Recipes, Fenster applies her proven kitchen prowess to creating quick-and-easy vegetarian recipes that are sensational and healthful. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, 125 Vegetarian Gluten-Free Recipes is the perfect addition to any gluten-free kitchen.

The Wheat Free Meat Free Cookbook

Autor: Kalinda Piper
Publisher: Pickled Publishing LLC
ISBN: 9780692233795
File Size: 62,88 MB
Format: PDF, ePub
Read: 4961
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The Wheat-Free Meat-Free Cookbook features 100 recipes displaying the diversity of gluten-free, vegetarian cooking. Whether you're looking for a simple snack or a hearty meal, you're sure to find a recipe to delight you. Breakfast Cinnamon Quinoa Muffins Yeasted Waffles Gooey Butter Cake Sides Patatas Bravas Pea and New Potato Salad Braised Celery Mains Corn Waffle Sandwiches Sweet and Smoky Dry Rub Tofu Enchiladas with Green Sauce Pesto Asparagus Galette Dessert Blueberry Mango Crisp Baklava Rolls Amaretto Cake

Power Bowls

Autor: DK
Publisher: Penguin
ISBN: 1465463224
File Size: 78,29 MB
Format: PDF, ePub, Mobi
Read: 7373
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Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods. Whether you want to make an energy-boosting breakfast, an on-the-go lunch, or a hearty dinner, you can build a bowl to suit your taste and dietary needs, including a gluten-free and vegan diet. Each bowl is loaded with nutritionally rich vegetables, fruits, seeds, and grains--including kale, pomegranate, chia seeds, and quinoa--and alternative ingredients are recommended as well. Some of the recipes don't require any cooking at all, and tips and tricks on what to cook ahead, what to prepare the night before, and how long you can store your leftovers make healthy eating quick and simple even on the busiest of days. Make every meal pack a delicious, nutritious punch with Power Bowls.

Purely Pumpkin

Autor: Allison Day
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510709711
File Size: 33,56 MB
Format: PDF, Mobi
Read: 7816
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The creator of the award-winning blog, Yummy Beet, brings out the flavors of fall with gorgeously photographed, whole food pumpkin recipes. The weather turning cooler brings the buzz and excitement around all things pumpkin—from the lattes we can’t wait to sip to the roasted seeds harvested from Halloween jack-o’-lanterns to our favorite Thanksgiving pie. With savory and sweet recipes for all meals of the day—including a mouthwatering pumpkin dessert chapter—it’s the cookbook your home shouldn’t be without during the fall and winter months. Homemade pumpkin spice latte variations, along with wholesome meals ideal for the every day and holidays, are tucked into this plentiful pumpkin volume. Utilizing pumpkin flesh, pumpkin puree, pumpkin seeds, pumpkin spice, pumpkin seed oil, and heirloom pumpkins, there’s something in Purely Pumpkin for every craving, festivity, time constraint, and cooking level. As enjoyable to cook from as it is to flip through while curled up next to a crackling fire, there’s no better way to celebrate, share, and savor the pumpkin harvest this season.

Minimalist Baker S Everyday Cooking

Autor: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
File Size: 63,37 MB
Format: PDF, Mobi
Read: 3670
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The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too. From the Hardcover edition.

The Sprouted Kitchen Bowl And Spoon

Autor: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607746565
File Size: 76,92 MB
Format: PDF, Docs
Read: 2774
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In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal. The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries. From the Hardcover edition.